11 May – 15 June
5 WEEK
SUMMER
Challenge
No shortcuts. Just consistency.
5 weeks where you:
train hard
eat smarter
and stay accountable
No membership required. Just commitment.
Train on your own terms.
How it Works
Show Up
Minimum 4 workouts
per week
per week
Eat smarter
Prioritize protein
Reduce sugar, alcohol
and processed food
Stay accountable
Weekly check-ins
+ group chat
What you Get
5 weeks of structure
Training guidelines
Nutrition support
Weekly check-ins
WhatsApp group
Direct coaching access
Bonus:
Lifesum Pro
Summer Party
invite
Who should
be challenged
You’ve been meaning to start again
You want structure
You’re tired of overthinking
You want results without doing it alone
495kr
5 weeks
No membership required