Hitwod-Base.
HIT: High Intensity Training WOD: Workout of the Day
New to Fightbox? This is your class!
An easier version of our concept class, HITWOD, with a slightly longer technique walkthrough.Already have experience but want to avoid Muscle Ups, Barbell Snatches and difficult class setups, It’s your class too!It’s similar to the regular HITWOD, just a little less complicated. But equally sweaty ands challenging.A perfect way to start your Fightbox journey or a perfect class when you just want to get in your zone and workout.